Basic Back and Biceps Workout at the Gym | Follow Along

[@BIGBRAD44]

Quality content as always

[@jfproductions24]

appreciate it brotha

[@G-UP777]

I never knew that smoking a cigar could be incorporated into a pre-workout ritual lmfao 🤣

[@jfproductions24]

much to learn young grasshopper.

[@NuveG]

That pump cover is super cool, where is it from?

[@jfproductions24]

it's a brand called darcsports. check them out they got some cool lifting gear.